Zumba for Adults

Details


Time: Mondays, 5:45-6:45pm
Dates:
  • Summer Session: Aug 5-Sept 16
  • Session 1: Sept 23-Nov 4 (no class 10/14)
  • Session 2: Nov 18-Jan 6 (no class 12/23, 12/30)
  • Session 3: Jan 13-Mar 2 (no class 1/20, 2/17)
  • Session 4: Mar 9-Apr 13
  • Location:  Greenwood Center 
  • Fee: $57 per session, or $10 drop in.  

Activities


Zumba is a fun and effective dance fitness workout set to Latin inspired and international music.  Zumba classes provide a large calorie burn through aerobic activity done with interval training in mind.  The average person will burn around 600 to 1,000 calories in a Zumba class.  Aside from its heart-health benefits, Zumba provides a workout for the whole body.  Ditch the workout, join the party!  Instructor is Jessica Malik

Additional Information


To register or for additional information visit online registration