Learn the proper method for treating wounds, burns, choking or stroke. If you would like to learn the basics of first aid and CPR, the full time staff at LPRD is offering classes in First Aid and CPR for Infants/Children and adults. Participants will be certified in Red Cross First Aid and/or CPR upon successful completion of one class or the full series. You may sign up for all three classes or just one. Classes will be offered on Wednesday evenings at Greenwood Children’s Center from 6pm-9pm. Fee includes materials.

First Aid and Safety
Activity: 3502.310 Date: Wednesday, Sept. 29

Infant/Child CPR
Activity: 3502.311 Date: Wednesday, Oct. 13

Adult CPR/AED
Activity: 3502.312 Date: Wednesday, Oct. 27
Fees: $30 each or $75 for all three Min/Max: 6/10

Dance & Enrichment Opportunities

Ballroom Dance for Adults
Ballroom Dance is an excellent form of exercise and an opportunity to learn the classic art of ballroom dancing. Classes will be geared toward beginners. Bring your dance shoes, gather your partner or come alone and have a good time getting some exercise and meeting new people. Focus will be on the fox trot. Andrea Gallono, Instructor. Classes will be offered at Andrea’s studio located in Shaker Pines Plaza, 284 North Maple Road in Enfield.

Activity: 7001.761 Dates: Wednesdays, Oct. 13-Dec. 8
Time: 6pm-7pm Location: Shoestring Dance Studio
Fee: $72 Min/Max: 8/20

Tap Dance for Teens & Adults
Beginner Tap. Have you ever wanted to try tap dancing? The beginner class will touch on basic steps and movements putting combinations together to contemporary music and patterns. Instructor: Diane Shields

Beginner Tap
Activity: 7001.780 Dates: Mondays, Sept. 20-April 25
Time: 6:30pm-7:15pm Location: Rear Auditorium

Intermediate Tap
Intermediate Tap is for those that have some experience but want to brush up on their dance movements.

Activity: 7001.781 Dates: Mondays, Sept. 20-April 25
Time: 7:15pm-8pm Location: Rear Auditorium

Zumba for Adults
Are you looking for a fun way to get fit? Add some spice to your workout and come shake your cha-cha with Zumba! This Latin based group exercise class features aerobic/fitness interval training that tones and sculpts the body. Your instructor Jess will lead you through fun, energizing, easy to follow routines that burn up to 1,000 calories per class. Ditch the workout, join the party! It’s your first step towards a healthier, happier you! Participants should wear any type of workout clothing and sneakers. Be sure to bring a water bottle!

Activity: 7001.667 Dates: Wednesdays, Sept. 22-Jan. 5
Activity: 7001.668 Dates: Wednesdays, Jan. 12-April 13
Time: 6:45pm-7:30pm Location: Rear Auditorium
Fee Min/Max:

Longmeadow Adult Drama Club
Adult Theatre enthusiasts at all levels of experience welcome! To Join or Not to Join? Are you ready to join the Longmeadow Adult Drama Club? Let Director, Jamie Cass lead you into a world of theatre. This adult drama club is open to all adult theatre enthusiasts of all ages and experience levels. The class will consist of acting, stage work, theatre warm ups and vocal/physical exercises. Auditions for parts of a contemporary play, TBD, will be held the second Thursday of the schedule. Two hour weekly evening rehearsals will begin the following Thursday, Oct. 28. The program will culminate with a one night performance to be held on Friday, Feb. 4, 2011 at the Community House.

Mr. Cass is a certified theatre teacher with the state of Massachusetts and holds a degree in acting from Webster University in St. Louis, Missouri. He is a full time seventeen year veteran Theatre Arts teacher for the Springfield Public School System and runs the Longmeadow after School Drama Club and Summer Camps. He has been involved in a number of regional theatres, such as Hartford Stage, Stage/West, St. Louis Repertory Theatre and Maine Stage Theatre to name a few. Dress Rehearsal is scheduled for Thursday, Feb. 3 and Performance is scheduled for Friday, Feb. 4. (No rehearsals on Nov. 11 & 25; Dec. 23 & 30 and Jan. 20)

Activity: 4115.101 Dates: Thursdays, Oct. 7-Feb. 4
Time: 7:30pm-9pm Location: Community House
Fee: $195 Min/Max: 10/20

Conversational French for Adults
Use and improve your French by conversing with other students under the professional guidance of Therese Eiff. Group meets for eight nights in a friendly, relaxed atmosphere. New participants of all levels are always welcome. Please call Therese at 413.525.7448 for more information.

Activity: 4104.201 Dates: Mondays, Oct. 25-Dec. 13
Time: 5:30pm-7pm Location: Greenwood Adult Center
Fee: $75 Min/Max: 8/16

Cribbage League
New members always welcome, but please come with experience. Approximately 25-30 players attend each night and play nine, fifteen minute games. For additional information, please call Jim Russell at 413.567.0700 or Bob Arnold at 413.283.8438.

Days: Tuesdays, 7pm-10pm
Dates: Starts Sept. 13 and runs 36 weeks
Fee: $36-$45 (collected on site)

Classic Yoga for Adults
Classic Yoga is a balance of spirit, mind and body which develops strength, stamina and flexibility while enhancing concentration, breathing and complete relaxation. Please bring a small mat or rug and wear comfortable clothing; bare feet are more conducive to Yoga postures.

Robbie has recently completed her 35th year teaching with us and we are so pleased to see her carry on classes! You may attend both the morning and evening sessions. For more information, call Instructor Robbie Cox at 567-8078. No class on Monday, October 11 and Wednesday, November 24th.

Activity: 4109.101 Dates: Mondays, Sept. 20-Dec. 6
Times: 9:30am-10:45am
Activity: 4109.102 Dates: Wednesdays, Sept. 22-Dec. 1
Time: 6:30pm-7:45pm
Fee: $100 Location: Greenwood Children’s Center
Activity: 4109.103 Dates: Both Mondays & Wednesdays
Fee: $130 Location: Greenwood Children’s Center

Karate - Shotokan Style - Ages 14 & up
Shotokan Karate-Do International Federation (SKIF) system includes an international standardized syllabus of kihon (basics), kata (forms) and kumite (sparring). All instruction and certification is authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Your instructor is James P. Shea 6th Dan SKIF. He is a licensed Karate-Do and Tai Chi instructor and has more than 38 years experience. Classes meet Tuesdays 7:30pm-9pm, Thursdays, 6:30pm-8pm and Saturdays 8am-10am.

Activity: 4101.101 Dates: Sept. 7-Oct. 30
Activity: 4101.102 Dates: Nov. 2-Dec. 30
Time: Please see above Location: Olde Town Hall
Fee: $75 Min/Max: 5/14

Tai Chi -Yang Style
Tai Chi is a classical Chinese martial art that includes a series of slow, gentle and graceful movements and postures. Emphasis is placed on movement, meditation and breathing techniques to promote peacefulness while achieving physical and mental well being and harmony.

Wear comfortable clothing, flat sole indoor sneakers, dance shoes, or bare foot. Your instructor is James P. Shea 6th Dan SKIF, a licensed Karate do and Tai Chi instructor who has more than 38 years experience.

Activity: 4100.104 Dates: Tuesdays, Sept. 7-Oct. 26
Activity: 4100.105 Dates: Tuesdays, Nov. 2-Dec. 21
Time: 6:30pm-7:30pm Location: Olde Town Hall
Price: $60 Min/Max: 5/14
Individual Private Lessons Available on request for Karate & Tai Chi

Teen Fitness

Open Gym Time for Ages 13-20
Longmeadow High School gymnasium will be open for basketball every Monday and Wednesday evening for those ages 13-20. Equipment will be provided. Proceeds from the fee for this activity will go towards the Varsity Boys Basketball Team.

Activity: 4110.106 Dates: Monday & Wednesday, Sept. 13-Nov. 17
Time: 7pm-8:30pm Location: LHS Gymnasium
Fee: $25 per person Min/Max: Unlimited

Adult Basketball & Volleyball

Men’s Basketball
Evening Pick up games at Glenbrook Gymnasium provide the opportunity for a great work out, competition and fun. Pay for the whole season in advance or pay on a walk in basis. Players must be out of high school to participate in this program.
Site Coordinator: Eric Walker

Activity: 4112.501 Dates: Thursdays, Oct. 21-April 28
Time: 8:30pm-10pm Location: Glenbrook Middle School
Fee: $72 for season or $8 per night. Min/Max: 10/25

Co-Ed Volleyball
Pick up games are non-officiated, with teams calling their own violations. This fun, non-competitive atmosphere allows players to improve their skills. It’s a great way to stay active and meet new people. Players with basic volleyball skills are urged to join.
Site Coordinator: Dan Dragon

Activity: 4110.101 Dates: Mondays, Sept. 27-May 23
Time: 7:30pm-9:30pm Location: Glenbrook Middle School
Fee: $50 for season or $7 per night. Min/Max: 10/25

Men’s Volleyball
This program offers a high level of play for advanced participants. Pick-up games starting at 7:30pm and teams call their own violations. This offering is supervised by
Site Coordinator: Joel Stevens.

Activity: 4113.501 Dates: Wednesdays, Sept. 29-May 25.
Time: 7:30pm-9:30pm Location: Williams Middle School Gym
Fee: $50 for season, or $7 per night. Min/Max: 10/25

Senior Men’s Volleyball
Fun pick up games for men ages 50+ years. Players call their own violations. Approximately 15 men show each Wednesday night. A great way to stay fit. Some players prepare for the senior Olympics in June during this program.
Site Coordinator: Bob Moore

Activity: 4114.501 Dates: Mondays, Oct.18-June 6
Time: 7:45pm-9pm Location: Greenwood Gymnasium
Fee: $30 for season or $3 week. Min/Max: 8/25