Zumba for Adults
Are you looking for a fun way to get fit? Add some spice to your workout and come shake your cha-cha with Zumba! This Latin based group exercise class features aerobic/fitness interval training that tones and sculpts the body.
Jess will lead you through fun, energizing, easy to follow routines that burn up to 1,000 calories per class. Ditch the workout, join the party! Come join the fun in this comfortable party atmosphere. It’s your first step toward a healthier, happier you! Participants should wear any type of athletic clothing and sneakers.
Be sure to bring a water bottle! All classes held at the Community House. No classes on December 20, 21, 22, 26, 28 & 29, January 2 & 4, February 20, 22 & 23, March 5, April 16, 18 & 19. Jessica Downie, Licensed Zumba Instructor

Activity: 7001.666 Dates: Mondays, Ongoing thru April 30
Time: 5:30pm-6:15pm Location: Upstairs Dance Studio
Activity: 7001.667 Dates: Wednesday, Ongoing thru May 2
Time: 6:45pm-7:30pm Location: Rear Auditorium
Activity: 7001.668 Dates: Thursday, Ongoing thru May 3
Time: 6:30pm-7:15pm Location: Rear Auditorium
Fee: 8 classes $90; 12 classes $125; 24 classes $225; 48 classes $405 and unlimited classes $625 per year. Passes can be used for any Zumba classes (prices not valid forZumbatomic classes for youths). No refund on unused passes. Passes are valid through July 2012.

Classic Yoga for Adults
Classic Yoga is a balance of spirit, mind and body which develops strength, stamina and flexibility while enhancing concentration, breathing and complete relaxation. Please bring a small mat or rug and wear comfortable clothing; bare feet are more conducive to Yoga postures. Robbie has recently completed her 35th year teaching with us and we are so pleased to see her carry on classes!
You may attend both the morning and evening sessions. For more information, call Instructor Robbie Cox at 567-8078. No class on January 16, February 20 & 22.

Activity: 4109.201 Dates: Mondays, January 9-March 26
Times: 9:30am-10:45am
Activity: 4109.202 Dates: Wednesdays, January 11-March 21
Time: 6:30pm-7:45pm
Fee: $100 per person Location: Greenwood Children’s Center
Activity: 4109.203 Dates: Both Mondays & Wednesdays
Fee: $130 per person Location: Greenwood Children’s Center

Karate - Shotokan Style - Ages 14 & up
Shotokan Karate-Do International Federation (SKIF) system includes an international standardized syllabus of kihon (basics), kata (forms) and kumite (sparring). All instruction and certification is authentic and directly affiliated with SKIF Japan, one of the largest and finest karate organizations in the world. *A white karate uniform is required for class and can be ordered through the instructor. Your instructor is James P. Shea 7th Dan SKIF. He is a licensed Karate-Do and Tai Chi instructor and has nearly 40 years’ experience. Classes meet Tuesdays 7:30pm-9pm, Thursdays, 6:30pm-8pm and Saturdays 8:30am-10am.

Activity: 4101.203 Dates: January 3-February 28
Activity: 4101.205 Dates: March 1-April 28
Time: Please see above Location: Olde Town Hall
Fee: $75 per person Min/Max: 5/14

Men’s Softball League
“The only wooden bat softball league in Western Massachusetts” Enjoy the great pastime of softball with friends and co-workers throughout the spring and summer. There is a mandatory organizational meeting for all team captains. Attendance is required and only eight teams will be selected. Any Longmeadow resident interested in playing, but not yet on a team must attend the meeting and sign up to be placed on a team. Games are held twice a week, Monday through Thursday. Season starts in May and ends in August. A $100 deposit and team rosters must be submitted for all eligible teams at the time of the meeting.
For any questions, please call Cristina Judd at 413-565-4163 or email at cjudd@longmeadow.org

Meeting Date: Thursday, March 1, 2012 at 6:30pm
Location: Community House
Fee: $505 Per Team, plus regular season umpire
(playoff umpires included in this fee)

Cribbage League
New members always welcome, but please come with experience. Approximately 25-30 players attend each night and play nine, fifteen minute games.
For additional information, please call Jim Russell at 413.567.0700 or Bob Arnold at 413.283.8438.

Days: Tuesdays, 7pm-10pm
Dates: Ongoing through end of May 2012
Fee: $36-$45 (collected on site)

Adult Basketball & Volleyball

Men’s Basketball
Evening Pick up games at Glenbrook Gymnasium provide the opportunity for a great work out, competition and fun. Pay for the whole season in advance or pay on a walk in basis. Players must be out of high school to participate in this program. Program will not meet on the following Thursdays due to schools being closed: December 29, February 23 and April 19. Site Coordinator: Eric Walker

Activity: 4112.501 Dates: Thursdays thru April 26
Time: 8:30pm-10pm Location: Glenbrook Middle School
Fee: $72 for season or $8 per night Min/Max: 10/25

Co-Ed Volleyball
Pick up games are non-officiated, with teams calling their own violations. This fun, non-competitive atmosphere allows players to improve their skills. It’s a great way to stay active and meet new people. Players with basic volleyball skills are urged to join. Program will not meet on the following Mondays due to schools being closed: December 26, January 2 & 16, February 20 and April 16. Site Coordinator: Dan Dragon

Activity: 4110.101 Dates: Mondays thru May 21
Time: 7:30pm-9:30pm Location: Glenbrook Middle School
Fee: $50 for season or $7 per night Min/Max: 10/25

Men’s Volleyball
This program offers a high level of play for advanced participants. Pick-up games starting at 7:30pm and teams call their own violations. Program will not meet on the following Wednesdays: December 28, February 22 and April 18. Site Coordinator: Joel Stevens.

Activity: 4113.501 Dates: Wednesdays thru May 24
Time: 7:30pm-9:30pm Location: Greenwood Center Gym
Fee: $50 for season, or $7 per night Min/Max: 10/25

Senior Adult Volleyball
Fun pick up games for those ages 50+ years. Players call their own violations. Approximately 15 adults show each Monday night. A great way to stay fit.
Some players prepare for the senior Olympics in June during this program. Program will not meet on the following Mondays: October 10, December 26, January 2 & 16, February 20 and April 16. Site Coordinator: Bob Moore

Activity: 4114.501 Days: Mondays, Oct. 17-May 7
Time: 7:30pm-9:15pm Location: Greenwood Center Gym
Fee: $30 for season or $3 night Min/Max: 8/25